Advice for Women and Girls in Science

My career has spanned several phases, countries, and roles of increasing responsibility within scientific research and quality assurance. Every phase holds fond memories and also reminds me of the extreme challenges along the way.

Navigating these phases — or as I like to refer to it, “Life’s Rich Tapestry” — has included getting married, raising two children, and caring for elderly parents internationally. It is not an easy road, but it is a very rewarding one.

For any woman building a career in science, quality, or leadership, here is my advice:

1.     Do something you feel passionate about. If you don’t yet know what that is, try to pinpoint what gets you into “flow” — when you’re so immersed in your work that you lose track of time.

2.     Be the authentic you. As Oscar Wilde said, “Be yourself; everyone else is already taken.”

3.     Be comfortable with being uncomfortable.

4.     Do not be afraid to accept stretch opportunities (such as working abroad in different cultural environments).

5.     Set your personal bar for accountability high.

6.     Do not adopt negative behaviors just because others have. Always take the high road.

7.     Invest time in building your network.

8.     Define what success looks like for you. Don’t spend time worrying about what others have — or have not — achieved.

9.     Embrace opportunities (or volunteer) to take on additional projects. You’ll be amazed at where this can take you.

10.  If you need to take a career break, find a way to stay current. Do something that shows you are continuing to progress, so it’s easier to re-enter the workforce when you’re ready. Own your story.

Careers in science are rarely linear. They are layered with growth, responsibility, setbacks, reinvention, and resilience. Each chapter — both personal and professional — strengthens your leadership voice.  I encourage you to embrace your journey, support one another, and continue paving the way for those who follow.